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Joanne Cipressi
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dark mind, see the light, choices matter

When we allow our minds to be clouded by what is dark, we keep ourselves from seeing the light.

Giving yourself permission to focus on evil, corruption, hate, betrayal, and those things that are opposite of love, kindness and peace, you are missing out on what is beautiful, inspiring and the solutions to improve the quality of your life and the lives of others. 

dark mind, see the light, choices matterEach second you debate about what’s the cause of the abuse, bitch about rudeness or lament over how mean someone was to you, you could be thinking of ways to create yourself a more pleasant life.

Do you really want to live life like that? Missing out on love and your full potential while giving more power to those actions and attitudes that you do not desire in your life nor the rest of the world?

Your mind can only focus on one thing at one moment, so make the most of each moment. Reward yourself with kindness, love and finding ways to improve your life. 

Would you rather be worrying about death or focusing on living?

Would you rather be worrying about how corruption is affecting you and the world or being active in being united and being the change?

Would you rather be angry about being betrayed or focusing on how you can protect others or yourself and how you can heal. 

Each thought, each discussion, each action you make is a choice to place you where you want to be at any given moment and in the future.

Which thoughts would give you more satisfaction deep within you?

Look at your day and see what your thought choices have been and be honest with yourself as you look back at them all.

Did those choices add to the peace of the Earth and the peace of your own mind or did they do something opposite and give more power to fear and evil. 

Remember you always have a choice–even if its all in your own mind. In fact, that is where all choices begin.

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Joanne Cipressi

Joanne Cipressi is the author of Ditch Your Doubt, therapist and life coach helping people overcome fear, anxiety, bad habits, abuse, and unhealthy emotional, mental and behavioral patterns. She teaches others to heal from trauma, betrayal, and abuse and teaches people to discover their self-worth, how to love again, how to trust, how to believe in themselves and how to makeover their life. Reach out to Joanne to book speaking gigs, workshops or personal sessions: joanne@joannecipressi.com

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