Try This Book

Try This: 52 Ways to Build Confidence, Reduce Anxiety & Enjoy Life More

What if one small choice each week could change everything?

Most people want more confidence, better relationships, and freedom from anxiety—but they get stuck in the same patterns. They wait for the “perfect time” to change, and that time never comes.

Try This makes growth simple, fun, and pressure-free. Inside, you’ll find 52 weekly challenges—small but powerful shifts that help you step out of your comfort zone, expand your awareness, and experience more joy in your everyday life.

This book isn’t about perfection or lifelong commitments. It’s about saying “yes” to one new thing at a time, building courage and confidence along the way. Each week, you’ll create new stories to share, discover insights about yourself and your relationships, and open the door to opportunities you didn’t even know were possible.

With Try This, you will:

✨ Boost your self-confidence by trying new experiences at your own pace
✨Find natural ways to reduce anxiety through action, curiosity, and growth
✨Strengthen your relationships by sharing meaningful moments and stories
✨Break free from routine and invite more adventure and joy into your life
✨Build momentum toward lasting personal growth and self-trust

Written by Joanne Cipressi, a mindset coach and hypnotherapist with over 20 years of experience, Try This brings proven strategies that have helped thousands of clients improve their confidence, relationships, and emotional well-being.

This is your invitation to:
✨ Try something new.
✨ Discover who you are becoming.
✨ Step into a more confident, joyful, and fulfilling life.

👉 Start your journey today with Try This. One new week. One new you.

This makes a great gift for yourself or anyone that could benefit from stepping out of their comfort zone.
Try This is a pocketbook and only 114 pages. You can take it with you everywhere you go. Carry it in your purse or briefcase, put it on your top desk drawer or leave it next to your bed. Get your copy now and start an amazing journey to improve the quality of your life one week at a time.

Start your journey now and step out of your comfort zone.

Try This is a pocketbook paperback (4.25 x 6.875) filled with 52 weeks of things to try each week — plus 2 bonus weeks.

For softcover edition, use this checkout:

Try This asks you to try something new each week to step out of your comfort zone to boost self-confidence, improve your relationships, and enjoy your life more. Each week will be a new journey that is practical, yet interesting, and oftentimes fun!

Step out of your comfort zone and expand your awareness of yourself and life. You are more capable than you realize, you are more than you realize and there is more to life than you allow yourself to experience. Try This allows you the opportunity to realize and witness these truths.

Take a simple step each week to explore yourself and the world around you in new ways. Try This guides you for 52 weeks to explore, learn and grow. Plus at the end of each week, Try This guides you to reflect on the week by asking a few questions to see how you benefited from trying something new.