What is a personal coach?
A personal coach works with you one on one to identify what your goals are, to realize what resources and strengths you have, and to explore areas of opportunity to transform your dreams into reality. A personal coach works to help you meet your goals, whether they are professional or personal.
As a personal coach, my goal is to build a relationship with you to gain a deeper understanding of who you are, your strengths, skills, abilities, support system, personality, emotional patterns, thought patterns, and other resources that you have, as well understand areas where you can improve upon to have better success of achieving your goals. With this understanding, I teach you strategies that have been proven to produce results, I empower you and build you up, and we work together to create a custom plan to achieve your goals.
What kind of goals does a personal coach help with?
A personal coach can help with a great variety of goals like building confidence and self-trust, forming better relationships, developing your purpose, anger management, anxiety management, and other areas.
- build confidence and self-trust
- learn how to love yourself
- anxiety management
- anger management
- form better relationships
- develop your purpose
- work on things you are passionate about
- transform your mindset after abuse
- overcome victim mentality
- develop communication skills
- develop a more meaningful life
- overcome fears like public speaking, flying, dentists, and claustrophobia
- quit unhealthy habits, like drugs, drinking too much alcohol, toxic relationships, and gossip
- form healthier habits
- feel happier and calmer.
- leadership skills for work, political goals, or volunteering
- interpersonal skills for work, political goals, or relationships.
- heal intimacy issues in relationships
I have worked with all types of people, everyone from teenagers to CEOs to athletes. Many of the most successful people in the world hire personal coaches to help better themselves emotionally, mentally, and behaviorally so they can form better relationships both professionally and personally. Athletes, CEOs, business owners, managers, politicians, celebrities, mothers, volunteers, and other leaders hire coaches so they break through self-imposed barriers and achieve more in their life.
As a personal coach, I can help you achieve your goals whether it’s to overcome a bad habit, rebuild the trust you lose from being abused, develop relationship skills so you can keep your clients happier, or help you feel happier on a more regular basis.
With over 20 years of coaching experience, as well as overcoming my own issues, I have helped with all of the issues above and more. What do you want help with? Let me know and we can see if we are a good fit for personal coaching.